SUNDAY MEDITATION CLASS: LEARN TO MEDITATE

with Jeffrey Slayton

February 2nd

Date details +

    Sunday 10 am to noon

    NOW is the best time to begin a
    practice or revisit your practice
    at one of our two hour classes.

    A good class for both beginners and meditators.

    ALL WELCOME.
    Bring curious friends and relatives!
    Led by friendly, experienced meditation instructors.
    Chairs and cushions provided.

    "Meditation is a great way to gently cheer up. It brings emotional warmth and environmental friendliness. It highlights our interconnectedness. It cleanly severs distorted conclusions. It reveals our fundamental openness. It turns our mind into an ally. We make friends with ourselves." - Jeffrey Slayton