LEARN TO MEDITATE - Two hour meditation class

with Shastri Donna Williams

January 6th

Date details +

    NOW is the best time to begin a
    practice or revisit your practice
    at one of our two hour classes.

    A good class for both beginners and meditators.

    First Sunday of each month
    10 am - noon

    Bring curious friends and relatives!
    Led by friendly, experienced meditation instructors.
    Chairs and cushions provided.

    "Meditation is a great way to gently cheer up. It brings emotional warmth and environmental friendliness. It highlights our interconnectedness. It cleanly severs distorted conclusions. It reveals our fundamental openness. It turns our mind into an ally. We make friends with ourselves." - Jeffrey Slayton