Contentment in Everyday Life

with Beth Latchis & Jeffrey Slayton

September 26th—October 24th

Date details +
    Price:
  • $85 Program Price
  • $115 Patron Price
  • Or Pay What You Can Afford
Program Registration is Closed.

Generosity Policy: Please contemplate how much you can offer and give more, less, or the suggested amount based on your individual circumstances. The tuition amount reflects our costs to offer the program. Our generosity policy supports individuals who need to "pay-what-you-can" due to financial hardship.  Thank you!

Contentment can be hard to find. Much of the time, we search for contentment in things, achievements or relationships. How often do we relax with ourselves and appreciate simple human experience?

This five-week class explores how we can open to our heart—the inherent goodness and qualities of contentment: gentleness, appreciation and steadiness—through the practice of meditation. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness.

The series is open to anyone, with or without prior meditation experience, but prior instruction in meditation may make some topics more accessible.

Preregistration is recommended.