Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Tuesdays — 5:30 pm-6:30 pm. sitting and walking meditation*
Thursdays — 12:00 noon-1:00 pm. sitting and walking meditation*
Sundays — 10 am to 11 am

We alternate periods of meditation with shorter periods of walking meditation.

You are invited to join us for all or any portion of our practice time. All traditions are welcome. Donations of any size greatly appreciated.

*Free meditation instruction is available at these times and at other times by chance or appointment. We offer free meditation instruction on request, any day of the week. Email to make arrangements if you are interested in meditation instruction.

Find how to get to our Shambhala Center here.


Tuesday Dharma Talk: Tonglen and the Bodhisattva Warrior

with Patti Morgan

August 20th

A dharma talk, guided practice, and discussion with Ms. Patti Morgan. 6:45 pm. Open to all. Donation encouraged. Continue »

Practicing Non-Judgment: A Meditation and Writing Retreat

September 20th

Hosts: Jeffrey Slayton and Joni Cole. Cost: No charge but donations are welcome. Limited to 15 participants, click to preregister and for more information. Continue »

The Power of Peacemaking: Discovering Decency in Anxiety-Driven Conflict

with Greg Heffron

November 2nd—November 3rd

Coming from core teachings by Chögyam Trungpa as adapted into Acharya Susan Chapman’s Five Keys to MindfuI Communication, “The Power of Peacemaking” weekend will explore the four ways that aggressive speech escalates into conflict. Continue »