Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Tuesdays — 5:30 pm-6:30 pm. sitting and walking meditation*
Thursdays — 12:00 noon-1:00 pm. sitting and walking meditation*

We alternate periods of meditation with shorter periods of walking meditation.
You are invited to join us for all or any portion of our practice time. All traditions are welcome. Donations of any size greatly appreciated.

*Free meditation instruction is available at these times and at other times by chance or appointment. We offer free meditation instruction on request, any day of the week. Email to make arrangements if you are interested in meditation instruction.

Find how to get to our Shambhala Center here.


Sunday Book Salon: Natural Bravery, by Gaylon Ferguson

with Jeffrey Slayton

August 12th—September 30th

Sunday Book Salon 11 am after the meditation hour. A drop-in class. The book is Natural Bravery by Buddhist teacher Gaylon Ferguson. We will read a short chapter together each week. (No class on 9/16 due to Harvest of Peace celebration) Continue »

Meditation 2! Going Deeper

October 2nd

In this second hour of meditation practice from 6:45 - 7:45, Patti will offer guided meditation, work with posture adjustments, and facilitate a discussion on the topic of, "How is your meditation practice going? What questions do you have? What insights Continue »

LEARN TO MEDITATE - Two hour meditation class

with Shastri Donna Williams

October 7th

10 am "Meditation is a great way to gently cheer up. It brings emotional warmth and environmental friendliness. It highlights our interconnectedness. It cleanly severs distorted conclusions. It reveals our fundamental openness. It turns our mind into an Continue »