Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Tuesdays — 5:30 pm-6:30 pm. sitting and walking meditation*
Thursdays — 12:00 noon-1:00 pm. sitting and walking meditation*

We alternate periods of meditation with shorter periods of walking meditation.
You are invited to join us for all or any portion of our practice time. All traditions are welcome. Donations of any size greatly appreciated.

*Free meditation instruction is available at these times and at other times by chance or appointment. We offer free meditation instruction on request, any day of the week. Email to make arrangements if you are interested in meditation instruction.

Find how to get to our Shambhala Center here.


Tuesday Talks: A Series of Talks Based on the book The Shambhala Principle

February 20th—April 10th

A series of talks based on the book by our teacher Sakyong Mipham Rinpoche, "The Shambhala Principle: Discovering Humanity's Hidden Treasure." Drop in for any week's talk and discussion. No charge, donations welcomed. Continue »

LEARN TO MEDITATE - Two hour class

with Jeffrey Slayton

March 4th

It's NOW! Time to begin a practice or begin again. Or come join in and support beginners. Meditation is a practice to calm and train our mind and bring out our inherent qualities of openness, warmth, peacefulness and courage. Continue »