Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Tuesdays — 5:30 pm-6:30 pm. sitting and walking meditation*
Thursdays — 12:00 noon-1:00 pm. sitting and walking meditation*

We alternate periods of meditation with shorter periods of walking meditation.
You are invited to join us for all or any portion of our practice time. All traditions are welcome. Donations of any size greatly appreciated.

*Free meditation instruction is available at these times and at other times by chance or appointment. We offer free meditation instruction on request, any day of the week. Email shambhala.whiteriver@gmail.com to make arrangements if you are interested in meditation instruction.

Find how to get to our Shambhala Center here.

Introductory

LEARN TO MEDITATE

with Patti Morgan

August 6th

NOW is the time! Begin a practice or begin again. Or come join in and support beginners.Meditation is a practice to calm and train our mind and bring out our inherent qualiies of openness, warmth, peacefulness and courage. Continue »

The Path of Relationships, The Heart of Community

with Patti Morgan & Jeffrey Slayton

August 8th—September 12th

This 6 week drop-in DVD/discussion with Shastri Nick Krantz class explores the possibilities for personal growth that lie at the heart of our closest relationships. Learn to apply the mindfulness and awareness that is cultivated in meditation practice to Continue »

LEARN TO MEDITATE

with Ryan Harvey

September 3rd

NOW is the time! Begin a practice or begin again. Or come join in and support beginners.Meditation is a practice to calm and train our mind and bring out our inherent qualiies of openness, warmth, peacefulness and courage. Continue »