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Public Sitting Meditation Schedule
Free meditation instruction is available at these times*
Sundays -- 9:00 am-12:00 noon. sitting and walking meditation
Mondays -- 6:00 pm-6:30 pm. sitting meditation for ages 18-35
Tuesdays -- 5:30 pm-6:30 pm. sitting and walking meditation
Wednesdays -- 5:30 pm-6:30 pm. sitting meditation
Thursdays -- 12:00 noon-1:00 pm. sitting and walking meditation
*Meditation instruction is not regularly available on Wednesday evenings.
Sunday Morning Community Practice
Join us on Sunday mornings from 9-12 noon for public sitting and walking meditation. You may come for any part of the morning and stay for as long or as short a period as you like. While there are no classes or discussions during this time, many people prefer to visit the center for the first time on a Sunday morning.
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