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Public Classes Mondays - Meditation and Wakefulness
At 6:00 PM people between the ages of 18 and 35 who are interested in meditation are invited to drop in on this weekly gathering. The program lasts until 7:30 PM and includes meditation, talks, discussion and socializing. Please contact Jeffrey for more information at 649-1417.
Tuesdays - Appreciate Your Life! Drop in the Center on any Tuesday night - no reservations necessary! All Tuesday night classes are open to the public, and free (donations gratefully accepted). Appreciate Your Life is an ongoing discussion-based class that anyone can join at any time. The class begins at 6:30 PM every Tuesday night (after 5:30 sitting) and runs until about 7:30 PM. The discussion topics revolve around basic Shamatha discipline both on and off the cushion. Join us! Wednesdays - Shambhala School of Buddhist Studies On Wednesday evenings there is public sitting from 5:30-6:30 PM followed by a more formal class. Each class runs for 6-10 weeks and has an associated cost as well as assigned readings. Check the Program page for upcoming classes, and check the calendar for current classes.
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Learn more about meditation and buddhism at shambhala.org |
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