Spark your heart and mind through the practice of meditation.

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.



New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Katie Baingbridge

Ongoing Offerings

Our center offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →

Featured Programs

Everything is Workable: Conflict Resolution from a Buddhist Perspective

with Linda Mulley & Betsy Brown

November 17th—December 8th

The question is not how do we resist conflict when it comes up but how can we navigate those stressful moments with wisdom and compassion. We read and discuss the book "Everything is Workable" by Diane Musho Hamilton. Continue »

Learn to Meditate

with Roger Guest

December 6th

A chance to begin a practice or refresh your practice. ALL WELCOME. Bring curious friends and relatives! Sitting meditation on a chair or a cushion. Continue »

What is Real? Basic Goodness 3 Class

January 5th—February 2nd (2016)

Details and Registration coming soon. Continue »

Recent News

  • Weekend Schedule Update: open sitting changing to scheduled programs

    This coming Saturday, October 31, there will be open sitting from 10 am to noon.  And on the next day, Sunday Nov 1, there will be Learn to Meditate with Donna Williams from 10 am to noon.  After that we will replace the weekend weekly open sitting with scheduled programs.  Once a month we will … Continue